by kathleenmurphy | Mar 26, 2014 | Emotional wellbeing
Being grateful for the blessings we receive – both small and large – is an excellent practice to cultivate. It’s something I have benefited from greatly… even though, to be honest, grace and gratitude don’t always come easily to me. In...
by kathleenmurphy | Nov 29, 2013 | Emotional wellbeing
Do you practice gratitude? I do. I’m a big advocate for being thankful. To be honest, however, I don’t always find giving thanks comes easy… and I often find cultivating an ‘attitude of gratitude’ most challenging at times when it will be...
by kathleenmurphy | Sep 12, 2012 | Emotional wellbeing, Tales from my life
What a lovely Wednesday. Today I’m 32 years old, which feels like a pretty good age for me right now. Today is also my wedding anniversary. One year on from the elopement that turned into a completely magical wedding and South American adventure. So, today, I am...