by kathleenmurphy | Mar 20, 2017 | Breastfeeding and Postpartum Care, Emotional wellbeing, Women's Health
Last month I went into the Kinderling studios, here in Sydney, and talked with host Shevonne about the changes women go through after birth. And the pressures many of us feel to get ourselves together – physically, emotionally and mentally – soon after the...
by kathleenmurphy | Sep 2, 2015 | Breastfeeding and Postpartum Care, Emotional wellbeing, Women's Health
Having a baby changes your body. Fact. You fall pregnant. Your belly swells, your boobs swell, sometimes your feet, hands and other body parts too… but still it’s glorious, because you’re full of BABY. Then you give birth. You hold this magical...
by kathleenmurphy | Oct 25, 2013 | Emotional wellbeing, Women's Health
Sorry for the language below… BUT I really like this message. I’m seeing so many articles / blogs / images / ‘inspo’ at the moment about the urgent importance of changing your physical self to match the warmer weather. Seriously. It puts so...
by kathleenmurphy | Aug 28, 2013 | Emotional wellbeing, Seasonal health
Righto guys. It’s nearly spring. And according to the weather, it actually IS spring. I love this time of year – crispy mornings, bright warm days, and crispy evenings. Gorgeous. With the warmer weather, though, I’m starting to see more and more...