by kathleenmurphy | Sep 12, 2017 | Digestive health, Emotional wellbeing, Nutrition, Seasonal health, Women's Health
Throughout September and October, we are running a Spring Cleanse program at the clinic, to help our patients transition out of the ‘hibernation’ period of Winter and into the warm sunshine of Spring! During the colder months, many of us can relate to...
by kathleenmurphy | Jul 18, 2017 | Nutrition, Recipe, Seasonal health
This time of year brings with it, for many people, a feeling of hibernation… when everything tends to slow down and go inward. During the colder months, your body’s natural processes of digestion, detoxification and elimination can become sluggish –...
by kathleenmurphy | Apr 15, 2013 | Digestive health, Nutrition
Consuming clay is pretty popular at the moment, particularly as there’s been a lot of buzz online, in social media and whatnot. However, although we’re hearing about it more recently, clay isn’t a fad, but a traditional medicinal food that has also...