This time of year brings with it, for many people, a feeling of hibernation… when everything tends to slow down and go inward. During the colder months, your body’s natural processes of digestion, detoxification and elimination can become sluggish – and not helped by the stodgy food and rich meals that many of us favour […]
detoxification
Everyone seems to be eating clay
Consuming clay is pretty popular at the moment, particularly as there’s been a lot of buzz online, in social media and whatnot. However, although we’re hearing about it more recently, clay isn’t a fad, but a traditional medicinal food that has also been a standard part of detoxification programs for a long time. This morning the […]