by kathleenmurphy | Dec 7, 2015 | Digestive health, Herbal medicine, Nutrition, Seasonal health, Tips & Tricks
Let’s be honest with one another. For many of us, over the coming month there will be a larger than usual amount of rich food and celebratory drinks consumed. So be it. Enjoy! However, if you are planning to indulge in lashings of delicious excess, spare a thought for...
by kathleenmurphy | Dec 1, 2015 | Digestive health, Nutrition, Seasonal health, Tips & Tricks
December is upon us and the seasonal celebrations are gearing up. Yessssss! I’m so happy to be back in Australia for this year’s celebrations, though we did have a ball in Boston last Christmas and New Year. Nonetheless, I’m looking forward to stone...
by kathleenmurphy | Sep 3, 2014 | Emotional wellbeing, Nutrition, Tips & Tricks, Travel
It’s been just over three weeks since we left Sydney and, after roadtripping across America, we’ve just arrived in Boston, our home for the next six months. Because we wanted to cover as much ground as we could during our trip, we stayed in a different...
by kathleenmurphy | Aug 24, 2012 | Recipe
We picked up a beautiful huge bunch of rhubarb at the Marrickville markets on the weekend and I knew just what to do with it once home – stewed rhubarb! All this week I’ve been having delicious dollops of rhubarb on top of my current favourite, coconut...