Even though I’m powering towards the end of my second trimester, I’d like to share some of my experiences from the first, in particular how I managed my health naturopathically. ____________ The first inkling I had that I was pregnant, apart from the late period of course, was a generally bloated and ‘off’ feeling. I […]
I’m re-blogging myself, is that even allowed? Whatever. Doing it. Why? Because I am having a love affair with avocados at the moment and it’s all I’m interested in talking about. They are SO good! Little green packages of nutrition and deliciousness! Also, they’re in season, which means abundant and affordable – I got 5 […]
I very much like this infographic. The tips are simple and good ideas if you’re looking for some guidance on where to begin to improve your overall health. Have a look… What do you reckon?
Oh hello again!! Sorry for the blogging hiatus, but I had to take a few weeks off to finish the long list of commitments requiring my attention – mainly end of year assessment for my Masters program, but also some work-related tasks that I absolutely HAD to get finished… the latter of which are soon […]
I know I’ve posted this before, but it’s just so good I wanted to share again. I also think it’s particularly relevant for a lot of folk I’ve been talking to over the past few weeks. So many of us get caught up in what we think ‘should’ be doing for our health, rather than […]
I love infographics, including this one! Sound nutrition advice and cute design. Enjoy.
This is a time of indulgence and enjoyment for many of us lucky folk. Delicious treats, celebratory drinks … it’s the time of year to revel in such things. Enjoy, I say. The season offers up so many delicious dishes for just that purpose! Only, be sure to eat as well as you can. You’ll […]
I mean it. Stop it. This is my message for today (and always). Eat as close to nature – i.e. fresh – as you can. Why? Because it’s good for you and I said so.