by kathleenmurphy | Jan 1, 2017 | Herbal medicine, Nutrition, Seasonal health
Happy New Year! Time to farewell 2016, which was a tumultuous one for so many, and welcome in some new digits, and new energy, with 2017. I’ve been seeing a lot of posts and ads popping up in the past few days, advertising products and protocols to detox from...
by kathleenmurphy | Jan 3, 2016 | Digestive health, Herbal medicine, Nutrition, Seasonal health, Stress and Fatigue
This time of year is rife with products and protocols aimed at ‘detoxing’ your body; ridding yourself of the hangover, so to speak, from a month or more of festive season indulgence. Starting off the new year with good health intentions is an awesome idea...