by kathleenmurphy | Nov 22, 2021 | Emotional wellbeing, Tales from my life
So. Another year is coming to a close and WHAT a year it’s been! Geeeez, I tell you, I thought 2020 was a corker — for me: an international move, pandemic, awful miscarriage, intra-state relocation, new clinical practice, emergency surgery… amongst...
by kathleenmurphy | Dec 11, 2020 | Digestive health, Herbal medicine, Nutrition, Seasonal health, Tips & Tricks
The festive season tends to be a pretty indulgent time of year and it’s been a pretty crappy year for many of us… so I very much understand the desire to go all out when it comes to food, drink and fun this month And I’m not here to tell you not to...
by kathleenmurphy | Dec 10, 2015 | Nutrition, Seasonal health, Tips & Tricks
I think we can all agree that I won’t stop banging on about how everyone needs to drink more water. And if you’ve ever seen me in clinic, you’ll know this too; it gets written on just about everyone’s script. So… here I go again. Easy fix...
by kathleenmurphy | Dec 9, 2014 | Seasonal health, Tips & Tricks
So. We’re over a week into December. Which means: here we are in the thick of festive celebration season. Hooplah! Such a fun time. Also a time of indulgence and excess for many of us. Hooplah again, I say! This time of year comes but once and should be enjoyed....
by kathleenmurphy | Dec 28, 2013 | Tales from my life, Travel
We’re staying on my mother-in-law’s property Qld at the moment and it is lush. Lush! North Qld is known for many things… cane toad races, beef producers and bogans. All of which can be found up here. BUT it’s also a place of amazing...
