by kathleenmurphy | Jul 19, 2017 | Family Health, Pregnancy Support, Tales from my life
A couple of weeks ago, I did a lovely interview with Inner West Mums about the work I’m doing with MamaCare Health, and more generally about my life as an Inner-West Mama here in Sydney! You can see it on their website, but also read the full text below....
by kathleenmurphy | Dec 7, 2015 | Digestive health, Herbal medicine, Nutrition, Seasonal health, Tips & Tricks
Let’s be honest with one another. For many of us, over the coming month there will be a larger than usual amount of rich food and celebratory drinks consumed. So be it. Enjoy! However, if you are planning to indulge in lashings of delicious excess, spare a thought for...
by kathleenmurphy | Dec 1, 2015 | Digestive health, Nutrition, Seasonal health, Tips & Tricks
December is upon us and the seasonal celebrations are gearing up. Yessssss! I’m so happy to be back in Australia for this year’s celebrations, though we did have a ball in Boston last Christmas and New Year. Nonetheless, I’m looking forward to stone...
by kathleenmurphy | Aug 25, 2014 | Tales from my life, Travel
I love a good soak, particularly when the water is warm and mineral-rich. Happily, so does my husband and we often look for opportunities to take the waters, at home or away. It’s good for the body, mind and soul. Well, it’s certainly good for ours. During...
by kathleenmurphy | Mar 26, 2014 | Emotional wellbeing
Being grateful for the blessings we receive – both small and large – is an excellent practice to cultivate. It’s something I have benefited from greatly… even though, to be honest, grace and gratitude don’t always come easily to me. In...