by kathleenmurphy | Nov 6, 2012 | Seasonal health, Women's Health
It’s getting warmer down here in Sydney town – I’m hardly ever wearing a cardi these days! – and it’s creeping towards scorching up in Brisbane I’m told. With the temperature rising, people are starting to peel off the layers and...
by kathleenmurphy | Oct 31, 2012 | Digestive health, Pregnancy Support
Feeling sick through the early stages of pregnancy is not pleasant, but not unusual. In fact, up to 80% of women have mild to moderate nausea and over half of these will also experience vomiting. Once you’re through the first trimester (first 12 weeks) of...
by kathleenmurphy | Oct 29, 2012 | Family Health, Research
I do like to bang on about food and nutrition. It’s because I really believe in the importance of good nutrition for good health. Particularly now, at this time in history, when so many of us suffer the burden of preventable chronic disease. What’s more,...
by kathleenmurphy | Oct 25, 2012 | Nutrition
I mean it. Stop it. This is my message for today (and always). Eat as close to nature – i.e. fresh – as you can. Why? Because it’s good for you and I said so.
by kathleenmurphy | Oct 22, 2012 | Tales from my life
Hi folks! Boy am I happy to be able to tell you the latest news… I was gagged until the official Woodford Folk Festival programme launch over the weekend. But now I can: I’ll be there! I will be talking with the lovely Sarah at the Blue Lotus tent...
