by kathleenmurphy | Oct 27, 2014 | Family Health, Herbal medicine, Nutrition, Tips & Tricks
Hi pals! Well we’ve settled into the rhythm of Boston life and are thoroughly enjoying this excellent town. Jon is busy at the university, I’m busy wrangling the baby + a couple of writing contracts, and Molly’s busy growing at a rate of knots. Look...
by kathleenmurphy | Aug 25, 2014 | Tales from my life, Travel
I love a good soak, particularly when the water is warm and mineral-rich. Happily, so does my husband and we often look for opportunities to take the waters, at home or away. It’s good for the body, mind and soul. Well, it’s certainly good for ours. During...
by kathleenmurphy | Mar 12, 2014 | Emotional wellbeing
For the final post in our change-themed blog hop, Sandra has shared a wonderful piece on how to take those first steps towards change AND keep yourself on track. …each step forward in the direction of your ultimate goal is a learning step, whether you are taking...
by kathleenmurphy | Mar 6, 2014 | Preconception Care
Another great blog post from one of our Health and Happiness Collective, the excellent Chinese medicine and acupuncture practitioner Peter Kington. In this post, Peter talks about one of my favourite topics: fertility! He gives you his general tips for enhancing...
by kathleenmurphy | Feb 28, 2014 | Nutrition
Such a big title for what is, essentially, a post pointing you to something excellent that is written elsewhere on the internet. Oh well. My former Brisbane colleague Sarah has written a wonderful post about dietary change, referencing both Chinese dietetics and the...