Carson Hot Springs

I love a good soak, particularly when the water is warm and mineral-rich. Happily, so does my husband and we often look for opportunities to take the waters, at home or away. It’s good for the body, mind and soul. Well, it’s certainly good for ours. During...

A Master was once a Disaster

For the final post in our change-themed blog hop, Sandra has shared a wonderful piece on how to take those first steps towards change AND keep yourself on track. …each step forward in the direction of your ultimate goal is a learning step, whether you are taking...

Change and the Fertile Body

Another great blog post from one of our Health and Happiness Collective, the excellent Chinese medicine and acupuncture practitioner Peter Kington. In this post, Peter talks about one of my favourite topics: fertility! He gives you his general tips for enhancing...

Our changing diet & lessons from the paleo era

Such a big title for what is, essentially, a post pointing you to something excellent that is written elsewhere on the internet. Oh well. My former Brisbane colleague Sarah  has written a wonderful post about dietary change, referencing both Chinese dietetics and the...