by kathleenmurphy | Mar 13, 2018 | Nutrition, Seasonal health
As we begin moving into cooler weather here in Sydney, it’s a good time to look at what and how you’re eating. Different seasons bring with them different foods and flavours – which, interestingly, tend to match our nutritional needs. For example,...
by kathleenmurphy | Jul 19, 2017 | Family Health, Pregnancy Support, Tales from my life
A couple of weeks ago, I did a lovely interview with Inner West Mums about the work I’m doing with MamaCare Health, and more generally about my life as an Inner-West Mama here in Sydney! You can see it on their website, but also read the full text below....
by kathleenmurphy | Feb 7, 2017 | Environmental health, Nutrition, Research
Over the weekend it was National Cancer Day (4th Feb) and as part of this, I wrote a summary for our clinic patients about the evidence linking meat consumption to certain cancers. You can read it here. The upshot is: the evidence supports the classification of...
by kathleenmurphy | Apr 29, 2016 | Digestive health, Nutrition, Tales from my life
Social media is so incredibly weird. It’s great too; it can be extremely inspiring and connect us to people and communities that raise us up. I love that. LOVE it. It can also be overwhelming; so much information, so many curated images, so much pressure to join...
by kathleenmurphy | Mar 18, 2014 | Emotional wellbeing, Nutrition, Research
I met Sarah McKay (medical writer / neuroscientist / blogger) at last week’s trivia tournament – not only is she lovely, Sarah was also was a total boon for our team! I’ve read her blog on and off for a while now, so it was great to meet in person...