by kathleenmurphy | Apr 18, 2017 | Breastfeeding and Postpartum Care, Digestive health, Family Health, Nutrition, Preconception Care, Pregnancy Support, Seasonal health, Stress and Fatigue
A lot of people I talk to have no idea what I do, or how it might be relevant to their life and health. They aren’t sure what naturopathy is and/or why they would see someone like me. That’s fair enough. If you haven’t experienced it before, holistic...
by kathleenmurphy | Mar 18, 2014 | Emotional wellbeing, Nutrition, Research
I met Sarah McKay (medical writer / neuroscientist / blogger) at last week’s trivia tournament – not only is she lovely, Sarah was also was a total boon for our team! I’ve read her blog on and off for a while now, so it was great to meet in person...
by kathleenmurphy | Mar 12, 2014 | Emotional wellbeing
For the final post in our change-themed blog hop, Sandra has shared a wonderful piece on how to take those first steps towards change AND keep yourself on track. …each step forward in the direction of your ultimate goal is a learning step, whether you are taking...
by kathleenmurphy | Mar 6, 2014 | Preconception Care
Another great blog post from one of our Health and Happiness Collective, the excellent Chinese medicine and acupuncture practitioner Peter Kington. In this post, Peter talks about one of my favourite topics: fertility! He gives you his general tips for enhancing...