by kathleenmurphy | Oct 5, 2017 | Herbal medicine
I am SO excited with the arrival of my new herbal medicine dispensary in the clinic! Just LOOK at my face: can’t stop smiling! Since the start of the year, I’ve been referring out for herbal tonics, which has been fine… but it is so much nicer to be...
by kathleenmurphy | Sep 12, 2017 | Digestive health, Emotional wellbeing, Nutrition, Seasonal health, Women's Health
Throughout September and October, we are running a Spring Cleanse program at the clinic, to help our patients transition out of the ‘hibernation’ period of Winter and into the warm sunshine of Spring! During the colder months, many of us can relate to...
by kathleenmurphy | Apr 18, 2017 | Breastfeeding and Postpartum Care, Digestive health, Family Health, Nutrition, Preconception Care, Pregnancy Support, Seasonal health, Stress and Fatigue
A lot of people I talk to have no idea what I do, or how it might be relevant to their life and health. They aren’t sure what naturopathy is and/or why they would see someone like me. That’s fair enough. If you haven’t experienced it before, holistic...
by kathleenmurphy | Mar 27, 2017 | Family Health, Herbal medicine, Nutrition
We’re running another workshop! This time, I’ll take you through my top immune boosting health tips. From warding off sore throats to managing chesty coughs, preventing recurrent infections and avoiding the latest bug doing the rounds at work or daycare;...
by kathleenmurphy | Dec 7, 2015 | Digestive health, Herbal medicine, Nutrition, Seasonal health, Tips & Tricks
Let’s be honest with one another. For many of us, over the coming month there will be a larger than usual amount of rich food and celebratory drinks consumed. So be it. Enjoy! However, if you are planning to indulge in lashings of delicious excess, spare a thought for...