by kathleenmurphy | Jun 1, 2015 | Nutrition, Recipe, Seasonal health
It’s June and it’s freezing: Winter is officially upon us. This means that warming foods will (or should!) be featuring more frequently in your daily diet and raw foods, things that cool you down and are slow to digest, can be set aside for a spell…...
by kathleenmurphy | Apr 30, 2013 | Recipe, Tales from my life, Travel
Once upon a time, I lived in Russia and studied in St Petersburg. Back then, I was finishing a double major in Russian and Drama. I spent a semester honing my linguistic skills, then bought a one way ticket on the trans-Siberian and traveled widely until, eventually,...
