by kathleenmurphy | Jan 20, 2013 | Emotional wellbeing, Stress and Fatigue
Sometimes I struggle with motivation, I feel deflated and overwhelmed by the world. A feeling at direct opposites with what I want to be doing and where I want to be going. Do you have this too, sometimes? Last week my Dad sent me a quote. His message popped into my...
by kathleenmurphy | Dec 3, 2012 | Emotional wellbeing
Sometimes it’s hard to be me. Is it hard to be you? I think that’s just life: full of hard bits, soft bits, lovely bits, fun bits, rough bits… you get the idea. I don’t mean to start the week on a downer. Not by any stretch of the imagination....
by kathleenmurphy | Nov 6, 2012 | Seasonal health, Women's Health
It’s getting warmer down here in Sydney town – I’m hardly ever wearing a cardi these days! – and it’s creeping towards scorching up in Brisbane I’m told. With the temperature rising, people are starting to peel off the layers and...
