by kathleenmurphy | Feb 4, 2021 | Acupuncture, Digestive health, Family Health, Pregnancy Support, Tips & Tricks
Here, I’ll show you a veeeery easy and really quite effective acupressure point to help with nausea and vomiting. Have you used this point on yourself or your family before? Had an acupuncturist include it in a treatment? This is probably one of my favourite...
by kathleenmurphy | Jul 23, 2015 | Digestive health, Pregnancy Support, Recipe
This simple, warming and aromatic herbal tea can be made at home easily. It is a wonderful tonic for digestion and can help to settle upset stomachs. This is something I also recommend to pregnant mamas who are experiencing morning sickness and ongoing nausea....
by kathleenmurphy | Jul 17, 2014 | Pregnancy Support
No matter your health or how well you prepare, chances are you’ll find yourself experiencing one or more pregnancy-related ailments. As ‘common’ as things such as morning sickness and fatigue are, they don’t have to be debilitating and can often be improved...
by kathleenmurphy | Feb 12, 2014 | Pregnancy Support, Tales from my life
Even though I’m powering towards the end of my second trimester, I’d like to share some of my experiences from the first, in particular how I managed my health naturopathically. ____________ The first inkling I had that I was pregnant, apart from the late...
by kathleenmurphy | Oct 30, 2013 | Digestive health, Pregnancy Support
If you’re like the large majority of women, it’s highly likely you’ll experience some sort of morning sickness during your pregnancy. However, feeling queasy and nauseous (with or without vomiting) may not be limited to mornings only – and for...