moving meditation

I don’t know about you, but my year started off pretty slow. We had time off with family. Came home to Sydney. Settled back into the ‘normal’ routine. For me, work trickled in gradually and I geared up for a return to an intensive Masters program. Then February rolled around and my work really ramped […]

Filed Under: Emotional wellbeing, Family health, Stress and fatigue Tagged With: being present, do what you can, go with the flow, i can jump puddles, moving meditation, puddle therapy, stress less, toddler wisdom