I’m guest posting over at Mouths of Mums again today. Click through to read my three simple strategies for halving stress. Found any of these helpful yourself? What are your strategies for stressing less?
natural anxiety remedies
Stress and anxiety are common, incredibly common. On average, 1 in 4 Australians reports feelings of anxiety and 1 in 3 of us will experience depressive symptoms*. As regards stress, well… I would suggest that we are all stressed, regularly, in one way or another. I’ve written before about how stress takes a toll on your […]