Q & A: acupuncture in pregnancy

I love acupuncture. For myself and for my patients. When I first started out in practice, I worked for several years alongside three wonderful acupuncturists at HealthWise Clinic in Brisbane. This experience opened my eyes to a) the world of acupuncture and Chinese...

Tips for better energy in pregnancy

Pregnancy is a time of enormous change and, particularly in the first and third trimesters, it’s normal to feel tired. Mental and physical fatigue is a result of the processes involved in growing another human – it’s important to respect your body during this time!...

Up your Iron

  Put your hand up if you have (or have previously had) low iron *raises hand* It’s incredibly common, particularly among undernourished children, young women, the elderly and during pregnancy. But, in fact, just about anyone can develop a deficiency. Signs...