It’s *that* time of year!
Filed Under: Acupuncture, Herbal medicine, Nutrition Tagged With: acupuncture, be well, health, health fund rebate, herbal medicine, natural medicine, naturopathy, nutrition, preventative medicine, wellbeing
I am SO excited with the arrival of my new herbal medicine dispensary in the clinic! Just LOOK at my face: can’t stop smiling! Since the start of the year, I’ve been referring out for herbal tonics, which has been fine… but it is so much nicer to be able to make them in-house. Not only can I […]
This time of year brings with it, for many people, a feeling of hibernation… when everything tends to slow down and go inward. During the colder months, your body’s natural processes of digestion, detoxification and elimination can become sluggish – and not helped by the stodgy food and rich meals that many of us favour […]
Filed Under: Nutrition, Recipe, Seasonal health Tagged With: cleanse program, detoxification, food as medicine, healthy living, hydrotherapy, nature cure, naturopathy, nutrition, seasonal health, sydney naturopath, winter cleanse, winter detox, winter food