I wrote an article recently, for Mouths of Mums, on the importance of nourishing mothers. A topic I feel very passionate about! Why? Because… Oftentimes, when it comes to self-care, nurturing and support, mothers miss out. Not on purpose, not by design, but often by default: the needs of other family members – particularly infants […]
Did you know it’s World Breastfeeding Week? For the past 21 years, the first week of August has been dedicated to the support of breastfeeding women the world over; including initiatives and events aimed at promoting awareness and support within communities. As a practitioner, I am a strong advocate for breastfeeding and have written about it […]
Today I’m guest posting over at Mouths of Mums. Click through to read my top tips for improving energy when you’ve got a new baby. What energy-boosting tips work best for you? Any favourites you can share?