by kathleenmurphy | May 3, 2013 | Stress and Fatigue
I’m guest posting over at Mouths of Mums again today. Click through to read my three simple strategies for halving stress. Found any of these helpful yourself? What are your strategies for stressing less?
by kathleenmurphy | Apr 30, 2013 | Recipe, Tales from my life, Travel
Once upon a time, I lived in Russia and studied in St Petersburg. Back then, I was finishing a double major in Russian and Drama. I spent a semester honing my linguistic skills, then bought a one way ticket on the trans-Siberian and traveled widely until, eventually,...
by kathleenmurphy | Mar 27, 2013 | Breastfeeding and Postpartum Care, Family Health
Today I’m guest posting over at Mouths of Mums. Click through to read my top tips for improving energy when you’ve got a new baby. What energy-boosting tips work best for you? Any favourites you can share?
by kathleenmurphy | Mar 25, 2013 | Nutrition, Tales from my life
As children, my brother and I were often given half an avocado to snack on. Mum would drizzle a little vinegar onto each half, hand us a spoon, then sit us outside on the steps and leave us to to the important business of avocado devouring. Happy days. I’m...
by kathleenmurphy | Mar 6, 2013 | Digestive health, Pregnancy Support
Today I’m guest posting over at Mouths of Mums. Click through to read my top 5 tips to beat morning sickness. Have you used any of these remedies yourself? What did you find worked the best?
