by kathleenmurphy | Feb 28, 2014 | Nutrition
Such a big title for what is, essentially, a post pointing you to something excellent that is written elsewhere on the internet. Oh well. My former Brisbane colleague Sarah has written a wonderful post about dietary change, referencing both Chinese dietetics and the...
by kathleenmurphy | Jan 11, 2013 | Nutrition
Hey! Sydney-siders! Are you interested in coming to a workshop on grain-free eating? Good-o, because I’m running one. Next week. Next Saturday morning I’ll be at the Surry Hills Neighbourhood Centre talking about what it means to have a food intolerance...
by kathleenmurphy | Feb 9, 2012 | Nutrition, Tips & Tricks
I wrote last year about my husband turning to primal eating after years of vegetarianism. It has been quite an adjustment for him (and for me! – a confirmed vegetarian), but we’ve got a good little routine now and have wrapped our heads around preparing...
by kathleenmurphy | Oct 25, 2011 | Nutrition
Well, I always knew he was primal, but my husband’s turning paleolithic. A vegetarian for many years, he’s been feeling increasingly like he needs more protein and less carbohydrates… particularly at the tail-end of a busy year and in the lead-up to...