by kathleenmurphy | Jun 3, 2014 | Pregnancy Support
As you may know, I’m a big fan of yoga generally and particularly during pregnancy. All through my pregnancy I’ve practiced yoga, both at home and with local studio The LifePod – something I’ve enjoyed immensely. I asked LifePod founder, Lauren...
by kathleenmurphy | Apr 30, 2014 | Pregnancy Support
I’ve been a bit absent from this space over the past few weeks, I apologise! Getting a new website up and running, while tying up a bundle of work in the transition to maternity leave has been quite consuming. However. I’m back now. Hi. *waves* I’ve...
by kathleenmurphy | Mar 22, 2013 | Pregnancy Support, Stress and Fatigue
Stress and anxiety are common, incredibly common. On average, 1 in 4 Australians reports feelings of anxiety and 1 in 3 of us will experience depressive symptoms*. As regards stress, well… I would suggest that we are all stressed, regularly, in one way or...