by kathleenmurphy | Feb 28, 2016 | Family Health
One of the key principles underpinning naturopathic practice is that of vital force. Vitality. Life force. The energy within us that powers life, propels us forward, maintains health, fights illness and facilitates healing. AKA… Qi. Prana. Blood. Breath. Life. I...
by kathleenmurphy | Jan 3, 2016 | Digestive health, Herbal medicine, Nutrition, Seasonal health, Stress and Fatigue
This time of year is rife with products and protocols aimed at ‘detoxing’ your body; ridding yourself of the hangover, so to speak, from a month or more of festive season indulgence. Starting off the new year with good health intentions is an awesome idea...