by kathleenmurphy | May 2, 2014 | Nutrition, Women's Health
Put your hand up if you have (or have previously had) low iron *raises hand* It’s incredibly common, particularly among undernourished children, young women, the elderly and during pregnancy. But, in fact, just about anyone can develop a deficiency. Signs...
by kathleenmurphy | Oct 9, 2013 | Women's Health
Today I’m guest posting over at SheSaid. Click through to read about PMS: what it is and how to get rid of it. Have you found any natural remedies that worked a treat for your PMS?
by kathleenmurphy | Sep 11, 2013 | Environmental health, Women's Health
I talk about tampons quite a bit, but still probably not as much as I should. Most of us use them, often alongside a number of other sanitary products, but rarely if ever talk about it. So, let’s chat. I want to get you thinking and talking about what...
by kathleenmurphy | Jun 11, 2013 | Tales from my life, Travel
Mid-next week I’ll be heading away for just shy of a month on what promises to be an extremely juicy and interesting trip. Jon and I are Europe-bound for a combination of working and holidaying. The trip is mainly because both of us are presenting at a large...
by kathleenmurphy | Jun 7, 2013 | Digestive health, Family Health, Pregnancy Support
If you follow me on Twitter, you will be very familiar with my regular posts and re-tweets of articles that discuss gut health, digestion and beneficial bacteria. I do this because I’m interested in bacteria (amongst other things). I’m interested in...