Pregnancy is a time of enormous change and, particularly in the first and third trimesters, it’s normal to feel tired. Mental and physical fatigue is a result of the processes involved in growing another human – it’s important to respect your body during this time! I’m over at Mouths of Mums today, with my top three tips for balancing energy. These seemingly simple measures can make a world of difference.
You can find more effective remedies and useful pregnancy advice in my eBook Natural Pregnancy Care