by kathleenmurphy | Nov 22, 2021 | Emotional wellbeing, Tales from my life
So. Another year is coming to a close and WHAT a year it’s been! Geeeez, I tell you, I thought 2020 was a corker — for me: an international move, pandemic, awful miscarriage, intra-state relocation, new clinical practice, emergency surgery… amongst...
by kathleenmurphy | Feb 4, 2021 | Acupuncture, Digestive health, Family Health, Pregnancy Support, Tips & Tricks
Here, I’ll show you a veeeery easy and really quite effective acupressure point to help with nausea and vomiting. Have you used this point on yourself or your family before? Had an acupuncturist include it in a treatment? This is probably one of my favourite...
by kathleenmurphy | Dec 11, 2020 | Digestive health, Herbal medicine, Nutrition, Seasonal health, Tips & Tricks
The festive season tends to be a pretty indulgent time of year and it’s been a pretty crappy year for many of us… so I very much understand the desire to go all out when it comes to food, drink and fun this month And I’m not here to tell you not to...
by kathleenmurphy | Nov 4, 2020 | Acupuncture, Digestive health, Herbal medicine, Nutrition, Pregnancy Support, Tips & Tricks
I’ve written about pregnancy heartburn before and am revisiting the topic again today, as it is so common – usually during the second and third trimesters, but can occur at any stage of pregnancy. Heartburn (aka. dyspepsia / acid reflux) can be painful,...
by kathleenmurphy | Oct 30, 2020 | Acupuncture, Herbal medicine, Nutrition, Pregnancy Support, Seasonal health, Women's Health
Sinusitis is an inflammation of the sinuses, which are found in the forehead, cheeks and behind the eyes. It is a very common and extremely uncomfortable condition, especially at this time of year when allergies and associated respiratory symptoms tend to flare. The...
