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Demo: Acupressure for Nausea

Demo: Acupressure for Nausea

by kathleenmurphy | Feb 4, 2021 | Acupuncture, Digestive health, Family Health, Pregnancy Support, Tips & Tricks

Here, I’ll show you a veeeery easy and really quite effective acupressure point to help with nausea and vomiting.   Have you used this point on yourself or your family before? Had an acupuncturist include it in a treatment? This is probably one of my favourite...
Festive Season Health

Festive Season Health

by kathleenmurphy | Dec 11, 2020 | Digestive health, Herbal medicine, Nutrition, Seasonal health, Tips & Tricks

The festive season tends to be a pretty indulgent time of year and it’s been a pretty crappy year for many of us… so I very much understand the desire to go all out when it comes to food, drink and fun this month And I’m not here to tell you not to...
Pregnancy Heartburn: How to Help

Pregnancy Heartburn: How to Help

by kathleenmurphy | Nov 4, 2020 | Acupuncture, Digestive health, Herbal medicine, Nutrition, Pregnancy Support, Tips & Tricks

I’ve written about pregnancy heartburn before and am revisiting the topic again today, as it is so common – usually during the second and third trimesters, but can occur at any stage of pregnancy. Heartburn (aka. dyspepsia / acid reflux) can be painful,...
Managing Sinusitis in Pregnancy

Managing Sinusitis in Pregnancy

by kathleenmurphy | Oct 30, 2020 | Acupuncture, Herbal medicine, Nutrition, Pregnancy Support, Seasonal health, Women's Health

Sinusitis is an inflammation of the sinuses, which are found in the forehead, cheeks and behind the eyes. It is a very common and extremely uncomfortable condition, especially at this time of year when allergies and associated respiratory symptoms tend to flare. The...
Now Practicing at Lismore Birth House

Now Practicing at Lismore Birth House

by kathleenmurphy | Oct 28, 2020 | Breastfeeding and Postpartum Care, Pregnancy Support, Tales from my life

Hello from the leafy Northern Rivers!  As you can see, I’ve had a website and branding update, a little refresh as part of the new start we’ve made on this move to Northern NSW. My family and I are now settled and (mostly) unpacked in a lovely house in Lismore. We’re...
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  • Demo: Acupressure for Nausea
  • Festive Season Health
  • Pregnancy Heartburn: How to Help
  • Managing Sinusitis in Pregnancy
  • Now Practicing at Lismore Birth House
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Disclaimer: All of the information found on this site is for general use only.
It is not intended to replace professional healthcare advice and should not be used to diagnose medical conditions or prescribe treatment.