by kathleenmurphy | Mar 24, 2022 | Emotional wellbeing, Environmental health, Herbal medicine, Nutrition, Stress and Fatigue, Tales from my life
As you are probably aware, several weeks ago the Northern Rivers experienced catastrophic flooding that has had a significant and devastating impact on the community; destroying land, homes and businesses… stretching all the way from Tweed right down to Evans...
by kathleenmurphy | Nov 22, 2021 | Emotional wellbeing, Tales from my life
So. Another year is coming to a close and WHAT a year it’s been! Geeeez, I tell you, I thought 2020 was a corker — for me: an international move, pandemic, awful miscarriage, intra-state relocation, new clinical practice, emergency surgery… amongst...
by kathleenmurphy | Feb 4, 2021 | Acupuncture, Digestive health, Family Health, Pregnancy Support, Tips & Tricks
Here, I’ll show you a veeeery easy and really quite effective acupressure point to help with nausea and vomiting. Have you used this point on yourself or your family before? Had an acupuncturist include it in a treatment? This is probably one of my favourite...
by kathleenmurphy | Dec 11, 2020 | Digestive health, Herbal medicine, Nutrition, Seasonal health, Tips & Tricks
The festive season tends to be a pretty indulgent time of year and it’s been a pretty crappy year for many of us… so I very much understand the desire to go all out when it comes to food, drink and fun this month And I’m not here to tell you not to...
by kathleenmurphy | Nov 4, 2020 | Acupuncture, Digestive health, Herbal medicine, Nutrition, Pregnancy Support, Tips & Tricks
I’ve written about pregnancy heartburn before and am revisiting the topic again today, as it is so common – usually during the second and third trimesters, but can occur at any stage of pregnancy. Heartburn (aka. dyspepsia / acid reflux) can be painful,...
