by kathleenmurphy | Sep 25, 2013 | Giveaway, Herbal medicine, Tips & Tricks
Brissie acupuncturist (and all-round great person) Sarah George and I have presented at the Woodford Folk Festival several times in the past few years. We also created an eBook from one of our more popular talks, to share with participants and our patients in clinic....
by kathleenmurphy | Sep 20, 2013 | Tales from my life
Happy news my lovely friends, I am opening up Saturday appointments very soon! Up to now I’ve only taken weekend appointments by special request. However, I’ve been having more conversations about Saturday appointments recently, so I spoke to Brad (Uclinic...
by kathleenmurphy | Sep 18, 2013 | Emotional wellbeing, Research
Sleep is one of the most important factors for health and wellbeing. It helps your body recharge each day. When you don’t get enough, it can significantly impact your mood, energy, concentration, memory, appetite, metabolism and hormones. Sleep matters! I often...
by kathleenmurphy | Sep 15, 2013 | Tales from my life
Do you do things outside your comfort zone? You know, different to your usual habits? I do. Less than I used to, but still fairly often. For example, over the weekend I was at the Problogger conference. Before going, I was nervous. I mean, I enjoy writing on this...
by kathleenmurphy | Sep 11, 2013 | Environmental health, Women's Health
I talk about tampons quite a bit, but still probably not as much as I should. Most of us use them, often alongside a number of other sanitary products, but rarely if ever talk about it. So, let’s chat. I want to get you thinking and talking about what...
