Breastfeeding and Postpartum Care

Navigating life with a new baby is beautiful, but also overwhelming at times! Keeping yourself healthy during this time, and having support for everything from energy levels to milk supply can make a significant difference to you and your family.

Breast is best. Ideally.

It's a controversial topic. There are a number of reasons that breastfeeding may not be possible, including poor milk production, difficulty latching, ongoing infections.. to name just a few. There is also the matter of personal choice - some women just aren't into...