Family Health

One of the things I’m most passionate about is instilling good health values in our children, ensuring their future health is built on strong foundations. We all want our kids to be as happy, healthy and bright as possible – and if the whole family can benefit, even better! Children are complex little individuals and, just like adults, require patience and understanding when managing their health. Common conditions that respond very well to natural medicine (even in babies) include reflux, stomach upsets, recurrent infections, skin inflammation, concentration and behavioural problems.

Kid-friendly lurgy-busting brew

Here is another excellent home remedy and something we have a lot at home during this time of year. Basically, super-loaded stewed apples that, like the garlic oxymel, can be part of your winter kitchen remedy kit. Rich in Vitamin C, immune-boosting and antimicrobial...

Naturally Healthy Kids Workshop

I am a huge fan of home remedies and effective health hacks that people can learn and use every day to keep themselves and their families well. From making your own flu brew to the power of a good herbal tea, I am passionate about educating folks on dead-easy kitchen...