Pregnancy Support

Being in good health before conceiving is ideal, but pregnancy itself is a health journey that will benefit immensely from specialised care. During pregnancy your body will go through a huge amount of change. It’s a wonderful time and an especially important one in which to take special care of both yourself and your babe. Managing morning sickness, supporting energy and preparing your body for birth are some areas I can support you with.

Recommended viewing: Face of Birth

A little while ago I gave a shout-out on Facebook and Twitter for my new favourite doco Face of Birth... I have serious heart-love for this film and feel like everyone should clap their eyes on it - particularly prospective parents. Last week Sarah and I took part in...