Did you know it’s World Breastfeeding Week? For the past 21 years, the first week of August has been dedicated to the support of breastfeeding women the world over; including initiatives and events aimed at promoting awareness and support within communities. As a practitioner, I am a strong advocate for breastfeeding and have written about it […]
Breastfeeding and postpartum care
Navigating life with a new baby is beautiful, but also overwhelming at times! Keeping yourself healthy during this time, and having support for everything from energy levels to milk supply can make a significant difference to you and your family.
Today I’m guest posting over at Mouths of Mums. Click through to read my top tips for improving energy when you’ve got a new baby. What energy-boosting tips work best for you? Any favourites you can share?
It’s a controversial topic. There are a number of reasons that breastfeeding may not be possible, including poor milk production, difficulty latching, ongoing infections.. to name just a few. There is also the matter of personal choice – some women just aren’t into it. All of which is absolutely fine of course – if you […]