Environmental health

Change: skin care

And the blog-hop has kicked off! Ananda from Vitale has posted a wonderful article on changing your skin care regime to something significantly more natural and nurturing. "...when I think back to one of the biggest changes I made in my health it was to change from...

Hip hop. Blog hop.

Happy news from here: I've joined an online collective with some wonderful Aussie health colleagues (naturopaths, acupuncturists, aromatherapists and a horticulturist) with whom I'll soon be doing some bloggy exchanges. Will be great! Our Health and Happiness...

Stay away, Sicko.

It's that time of year: snot-ridden, cough-laden cold and flu season. As a result, do you know what I'm seeing a lot of? Sick people. In the clinic, yes, that's to be expected. But everywhere else too... at the shops, on public transport, in offices and schools, at...