This time of year brings with it, for many people, a feeling of hibernation… when everything tends to slow down and go inward. During the colder months, your body’s natural processes of digestion, detoxification and elimination can become sluggish – and not helped by the stodgy food and rich meals that many of us favour […]
nature cure
Carson Hot Springs
I love a good soak, particularly when the water is warm and mineral-rich. Happily, so does my husband and we often look for opportunities to take the waters, at home or away. It’s good for the body, mind and soul. Well, it’s certainly good for ours. During our trans-America travels, we’ve come across a number of […]
Taking the Waters
Hello! I have re-entered the blogosphere! Had a bit of a hiatus while travelling and whatnot, but now I’m well and truly back home… and back in the swing once more. While we were away, my husband and I did a lot of soaking. We, literally, got in a lot of hot water. Apart from […]