by kathleenmurphy | Dec 7, 2015 | Digestive health, Herbal medicine, Nutrition, Seasonal health, Tips & Tricks
Let’s be honest with one another. For many of us, over the coming month there will be a larger than usual amount of rich food and celebratory drinks consumed. So be it. Enjoy! However, if you are planning to indulge in lashings of delicious excess, spare a thought for...