A Master was once a Disaster

For the final post in our change-themed blog hop, Sandra has shared a wonderful piece on how to take those first steps towards change AND keep yourself on track. …each step forward in the direction of your ultimate goal is a learning step, whether you are taking...

Change and the Fertile Body

Another great blog post from one of our Health and Happiness Collective, the excellent Chinese medicine and acupuncture practitioner Peter Kington. In this post, Peter talks about one of my favourite topics: fertility! He gives you his general tips for enhancing...

Want to join me for Trivia?

I’ve got some tickets to an event to give away. If you’re in Sydney, and would like to come along, I might give them to you! Next week is Brain Awareness Week, part of a global campaign to raise awareness about the benefits and progress of brain research....

Our changing diet & lessons from the paleo era

Such a big title for what is, essentially, a post pointing you to something excellent that is written elsewhere on the internet. Oh well. My former Brisbane colleague Sarah  has written a wonderful post about dietary change, referencing both Chinese dietetics and the...