Cow vs Soy

Soy milk is often substituted for cow’s milk by people who can’t – for whatever reason – have dairy products, or who want to cut down on their overall milk consumption. Is it really better? Worse? Same? Other? While soya beans – in the form of tofu, tempeh, miso, or...

Recipe: a power-packed chocolate cake

We’ve been playing around with tasty snack recipes recently … mmmm there are certainly a lot to try.. Our best new find is a chocolate cake recipe that I was initially suspicious of, but am now a mad fan. It’s super-easy to make, super-tasty and full...