by kathleenmurphy | Feb 28, 2014 | Nutrition
Such a big title for what is, essentially, a post pointing you to something excellent that is written elsewhere on the internet. Oh well. My former Brisbane colleague Sarah has written a wonderful post about dietary change, referencing both Chinese dietetics and the...
by kathleenmurphy | Apr 20, 2012 | Nutrition, Seasonal health, Tips & Tricks
It’s starting to cool down! Lovely layering is back in town! That’s right my friends: it is Autumn. What does that mean for our plates? Well, plenty of delicious leaves and colourful fruits – not so much as you find in abundant summer, but still...