by kathleenmurphy | Feb 4, 2021 | Acupuncture, Digestive health, Family Health, Pregnancy Support, Tips & Tricks
Here, I’ll show you a veeeery easy and really quite effective acupressure point to help with nausea and vomiting. Have you used this point on yourself or your family before? Had an acupuncturist include it in a treatment? This is probably one of my favourite...
by kathleenmurphy | Dec 11, 2020 | Digestive health, Herbal medicine, Nutrition, Seasonal health, Tips & Tricks
The festive season tends to be a pretty indulgent time of year and it’s been a pretty crappy year for many of us… so I very much understand the desire to go all out when it comes to food, drink and fun this month And I’m not here to tell you not to...
by kathleenmurphy | Sep 2, 2015 | Breastfeeding and Postpartum Care, Emotional wellbeing, Women's Health
Having a baby changes your body. Fact. You fall pregnant. Your belly swells, your boobs swell, sometimes your feet, hands and other body parts too… but still it’s glorious, because you’re full of BABY. Then you give birth. You hold this magical...