by kathleenmurphy | Mar 29, 2017 | Family Health, Herbal medicine, Nutrition
A couple of months ago, we ran a workshop in the clinic on home remedies and health tips for keeping kids healthy. It was great!… if I do say so myself. This week I recorded the information covered in that workshop into a 20 minute video presentation, which you...
by kathleenmurphy | Mar 27, 2017 | Family Health, Herbal medicine, Nutrition
We’re running another workshop! This time, I’ll take you through my top immune boosting health tips. From warding off sore throats to managing chesty coughs, preventing recurrent infections and avoiding the latest bug doing the rounds at work or daycare;...
by kathleenmurphy | Jan 22, 2017 | Family Health
I am a huge fan of home remedies and effective health hacks that people can learn and use every day to keep themselves and their families well. From making your own flu brew to the power of a good herbal tea, I am passionate about educating folks on dead-easy kitchen...
by kathleenmurphy | Jan 16, 2013 | Family Health, Research
Look, we all need to eat better. Well most of us do, or at least could, if only we would. It seems obvious to say that eating healthy food will give you better health. But I feel like I need to keep delivering this message, regularly and in attention seeking ways, as...
