by kathleenmurphy | Jun 5, 2012 | Research, Seasonal health
There are plenty of different things you can do to keep yourself healthy through the cooler months, but what happens if you do fall ill? Don’t worry. Don’t panic. There is a lot you can do to feel better and bounce back in no time. Today I’m going to...
by kathleenmurphy | May 22, 2012 | Herbal medicine, Nutrition, Seasonal health, Tips & Tricks
This time of year is notorious for coughs, colds, sniffles, sinus and sore throats. We haven’t even hit winter yet and people are dropping like flies. While there are plenty of things to be done when you actually get sick, keeping yourself in tip-top shape is...