A couple of weeks ago, I did a lovely interview with Inner West Mums about the work I’m doing with MamaCare Health, and more generally about my life as an Inner-West Mama here in Sydney! You can see it on their website, but also read the full text below. __________ Tell us about yourself I’m […]
postpartum health
Why I started MamaCare Health
At the start of this year, I launched a new business, an extension of my current clinical practice: MamaCare Health Services. You would have seen me blagging on about the launch giveaway I was doing, and I have since been sharing lots of info about MamaCare – and related mother-centric topics – on social media… but […]
New Mama Giveaway: WIN a $700 prize pack!
At the end of last year I rolled out my new business, MamaCare Health Services, an in-home postpartum health program. As part of its official launch this month, and to help spread the word about this wonderful service, I’m doing a HUGE giveaway through Instagram. The prize pack, valued at over $700, is a collection of […]
The New Mama Survey
I’m in the midst of such a cool project at the moment. I mentioned it a couple of weeks ago, however – and I apologise for being annoying – while we’re in development I can’t give away too many details. I still have a lot more work to do! Essentially, though, it’s about supporting the health […]
Post Baby Body
Having a baby changes your body. Fact. You fall pregnant. Your belly swells, your boobs swell, sometimes your feet, hands and other body parts too… but still it’s glorious, because you’re full of BABY. Then you give birth. You hold this magical child in your arms. This human you grew using nothing but your body. […]
Let’s talk about: maternity pads
Last year I wrote a post on why we should talk about tampons: what we’re using, what’s in it and how this can affect our health. It’s an important topic, as most of us will use tampons and/or pads every month that we menstruate, for decades of our life. Now, however, I’d like to chat […]
Life with a newborn: how to improve your energy
Today I’m guest posting over at Mouths of Mums. Click through to read my top tips for improving energy when you’ve got a new baby. What energy-boosting tips work best for you? Any favourites you can share?