by kathleenmurphy | Jun 16, 2015 | Nutrition, Pregnancy Support
There are lots of ‘dos’ and ‘donts’ that you will face as soon as you fall – or plan to fall – pregnant. Lists of foods to include and foods to avoid… advice on what you should drink and how much…. the types of exercise...
by kathleenmurphy | Mar 7, 2014 | Preconception Care, Pregnancy Support
Grrrreat news! Finally, the print copies of my preconception and pregnancy booklets have hit the clinic! And soon… oh so soon… the ebooks will be available for download too! The new website has taken longer than initially planned to finish off… BUT I...
by kathleenmurphy | Oct 15, 2013 | Preconception Care
If you’re planning for a baby or trying to fall pregnant, I’m sure you’re well acquainted with the recommendation to get onto a folic acid supplement (at the very least). There are a number of beneficial and important nutrients for preconception, but...
by kathleenmurphy | Oct 16, 2012 | Preconception Care, Research
At HealthWise, we work a lot with women and their partners going through assisted fertility treatments, including IVF*. A lot of our patients come for acupuncture, particularly in the lead-up to and during a stimulation cycle, as well as at pickup and transfer....