There are lots of ‘dos’ and ‘donts’ that you will face as soon as you fall – or plan to fall – pregnant. Lists of foods to include and foods to avoid… advice on what you should drink and how much…. the types of exercise you should be practising… specifics on how much sleep you […]
Pregnancy is a time of enormous change and, particularly in the first and third trimesters, it’s normal to feel tired. Mental and physical fatigue is a result of the processes involved in growing another human – it’s important to respect your body during this time! I’m over at Mouths of Mums today, with my top […]
So, now that I’ve crossed over into my third trimester, I thought it would be a good time to review the second. In particular, how I managed my health naturopathically. I’d love to hear about your second trimester experiences too. __________ Happily, most of the symptoms I experienced during the early stages of pregnancy (nausea, […]
Even though I’m powering towards the end of my second trimester, I’d like to share some of my experiences from the first, in particular how I managed my health naturopathically. ____________ The first inkling I had that I was pregnant, apart from the late period of course, was a generally bloated and ‘off’ feeling. I […]
Today I’m guest posting over at Mouths of Mums. Click through to read my top 5 tips to beat morning sickness. Have you used any of these remedies yourself? What did you find worked the best?