by kathleenmurphy | Apr 11, 2017 | Family Health, Herbal medicine, Nutrition, Tips & Tricks
At last week’s Natural Immune Health workshop, we went through some of the best home remedies and natural strategies for warding off coughs and colds. One of the things I discussed, and had on hand to taste, was a garlic and ginger oxymel. This potent home...
by kathleenmurphy | Mar 29, 2017 | Family Health, Herbal medicine, Nutrition
A couple of months ago, we ran a workshop in the clinic on home remedies and health tips for keeping kids healthy. It was great!… if I do say so myself. This week I recorded the information covered in that workshop into a 20 minute video presentation, which you...
by kathleenmurphy | Jan 22, 2017 | Family Health
I am a huge fan of home remedies and effective health hacks that people can learn and use every day to keep themselves and their families well. From making your own flu brew to the power of a good herbal tea, I am passionate about educating folks on dead-easy kitchen...
by kathleenmurphy | Jun 23, 2015 | Family Health
I think we can all agree that teething blows. Nobody enjoys it. Not baby. Not Mum or Dad. Not siblings. Nobody. It’s rough. Some babies start cutting teeth very early in the game, but for most the process usually begins around 6 months. Some babies, it must be...
by kathleenmurphy | May 15, 2012 | Digestive health, Herbal medicine, Tips & Tricks
Brrrrrt! Getting chilly around these parts, isn’t it? What are you doing to keep yourself warm – apart from jumpers, slippers and heaters? Do you eat warmer foods at this time of year? I’m a cold frog, so I do. I also use extra serves of spices to...
