by kathleenmurphy | Feb 4, 2021 | Acupuncture, Digestive health, Family Health, Pregnancy Support, Tips & Tricks
Here, I’ll show you a veeeery easy and really quite effective acupressure point to help with nausea and vomiting. Have you used this point on yourself or your family before? Had an acupuncturist include it in a treatment? This is probably one of my favourite...
by kathleenmurphy | Mar 27, 2017 | Family Health, Herbal medicine, Nutrition
We’re running another workshop! This time, I’ll take you through my top immune boosting health tips. From warding off sore throats to managing chesty coughs, preventing recurrent infections and avoiding the latest bug doing the rounds at work or daycare;...
by kathleenmurphy | Jul 23, 2015 | Digestive health, Pregnancy Support, Recipe
This simple, warming and aromatic herbal tea can be made at home easily. It is a wonderful tonic for digestion and can help to settle upset stomachs. This is something I also recommend to pregnant mamas who are experiencing morning sickness and ongoing nausea....
by kathleenmurphy | Oct 27, 2014 | Family Health, Herbal medicine, Nutrition, Tips & Tricks
Hi pals! Well we’ve settled into the rhythm of Boston life and are thoroughly enjoying this excellent town. Jon is busy at the university, I’m busy wrangling the baby + a couple of writing contracts, and Molly’s busy growing at a rate of knots. Look...
by kathleenmurphy | Sep 19, 2014 | Herbal medicine, Nutrition, Tips & Tricks
For the past couple of days I’ve had a killer sore throat – like stabby little razors each time I swallow – and the edge of a cold. It’s a pain; particularly as we’re away from our new home for the week, which means I don’t have any...