by kathleenmurphy | Sep 5, 2013 | Emotional wellbeing
I read all sorts of books, blogs and articles. There are so many good ideas, interesting facts and compelling words out there. Don’t you reckon? While reading around recently, I came across Goethe’s nine requisites for contented living.* I loved them! Sage...
by kathleenmurphy | Aug 28, 2013 | Emotional wellbeing, Seasonal health
Righto guys. It’s nearly spring. And according to the weather, it actually IS spring. I love this time of year – crispy mornings, bright warm days, and crispy evenings. Gorgeous. With the warmer weather, though, I’m starting to see more and more...
by kathleenmurphy | Aug 17, 2013 | Nutrition
I love infographics, including this one! Sound nutrition advice and cute design. Enjoy.
by kathleenmurphy | Aug 14, 2013 | Environmental health, Tales from my life, Tips & Tricks
I’m sick! How embarrassing.* Seriously. As someone who works in HEALTH, being sick seems … inappropriate. Particularly after crowing about my vitality and wellbeing to my family and friends. Let that be a lesson on the vulgarity of boasting! It also...
by kathleenmurphy | Aug 9, 2013 | Emotional wellbeing
There’s nothing like a compliment or unsolicited kind word to make you feel good, but these are sometimes hard to come by. Oh well, don’t worry about that, the internet is here to help! Again. Remember when I showed you Emergency Compliment? So good. Well...