by kathleenmurphy | Jul 18, 2017 | Nutrition, Recipe, Seasonal health
This time of year brings with it, for many people, a feeling of hibernation… when everything tends to slow down and go inward. During the colder months, your body’s natural processes of digestion, detoxification and elimination can become sluggish –...
by kathleenmurphy | Jun 2, 2017 | Breastfeeding and Postpartum Care, Family Health, Women's Health
I wrote an article recently, for Mouths of Mums, on the importance of nourishing mothers. A topic I feel very passionate about! Why? Because… Oftentimes, when it comes to self-care, nurturing and support, mothers miss out. Not on purpose, not by design, but...
by kathleenmurphy | May 23, 2017 | Acupuncture, Tales from my life
I am deep in acupuncture study at the moment, as I’m about to head to RMIT for mid-year exams, then almost immediately off to Guangzhou for an internship at a TCM* hospital. Am excited! Am bamboozled. But, I’ll get there! Integrating all this new...
by kathleenmurphy | May 7, 2017 | Breastfeeding and Postpartum Care, Family Health
Have a baby? Based in the inner city / inner west? This news is for you: we’ve started a free drop-in baby clinic in Pyrmont. There are very few of these in this part of Sydney, so we (me / MamaCare / ChiroHQ) wanted to offer this service for our local mums,...
by kathleenmurphy | Apr 18, 2017 | Breastfeeding and Postpartum Care, Digestive health, Family Health, Nutrition, Preconception Care, Pregnancy Support, Seasonal health, Stress and Fatigue
A lot of people I talk to have no idea what I do, or how it might be relevant to their life and health. They aren’t sure what naturopathy is and/or why they would see someone like me. That’s fair enough. If you haven’t experienced it before, holistic...
